Naturalmente

Healthy, natural and vegetarian cuisine


Eggless, at last

A recipe by Simone Salvini for Meringue wafers made with grass peas, grass pea pâté and coconut butter

Vegan chef Simone Salvini (here together with Luca

Vegan chef Simone Salvini (here together with Luca Cimini who works with him in the kitchen of the new Lord Bio in Macerata) tells us how after a careful research he has found the right way to make meringues... without eggs. Thanks to legumes’ cooking water

New Year’s Day terrine

A raw-diet and tasty dish to celebrate the occasion in a triumph of winter vegetables

Dark chocolate torroncini

Simone Salvini presents a totally sugar free dessert with oriental influences

Eggless sponge cake

Roberta Pezzella, an innovative recipe and the foundations for health-friendly and vegan pastry-making

Roberta Pezzella’s eggless sponge cake. She’s

Roberta Pezzella’s eggless sponge cake. She’s a bread maker at Gabriele Bonci’s Panificio Bonci in Via Trionfale 36 in Rome, a volcano of ideas: the laboratory will soon become 300 square metres large. Besides a sandwich shop and a vegetarian pastry shop, a restaurant that will be born in 2015 is currently under evaluation

Cauliflower and Roman cabbage couscous

Simone Salvini presenta una ricetta che è anche un omaggio al mondo della cucina crudista

A healthy diet can also be creative, original, tas

A healthy diet can also be creative, original, tasty. Chef Simone Salvini returns on these pages with a new recipe dedicated to raw cuisine, based on delicious ingredients that are also full of nutrients that are useful for our body: like cruciferae, here represented by Roman cabbage and cauliflower, and almonds

Precious tempeh

Discovering the food made with fermented yellow soybeans. A great vegetarian resource

(foto Emanuele De Marco)

(foto Emanuele De Marco)

10-05-2014

Raw bread

22-01-2014

Vegan tiles

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