06-04-2014
Rome-Bombay mix, a recipe by Simone Salvini using two types of flour: chickpea and buckwheat. A nice, rich and tasty dish (photo by Federico Cavicchioli)
Chickpea flour is commonly used both in Mediterranean cuisine (especially in Liguria, Tuscany and Latium) and in Indian cuisine. Chickpeas have a great nutrition potential because they contain proteins, amides and fibres. They should always be present in a vegetarian’s diet. With a chickpea batter it is possible to create gluten-free wraps with an intense and unique flavour. In that case one only needs to pour a few tablespoons of the mixture on a non-stick hot and slightly oiled pan (using extra virgin olive oil). One tip: to prepare this recipe I used a metal 28x22cm mould and a medium-sized syringe. Roma-Bombay mix
INGREDIENTS for the Roman style cubes 1 l water 200 g chickpea flour 40 g buckwheat flour 10 g cooking salt lemon zest sage rosemary lemon juice
for the Bombay mix 750 g water 350 g chickpea flour 150 g buckwheat flour 10 g powdered turmeric 10 g Himalaya salt
oil for frying aromatic herbs flowers
Simone Salvini, a vegan chef
Healthy, natural and vegetarian cuisine
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